Elijah and "Self Care": Sometimes all we need is a nap and a snack?

This post has been brewing for a few years. I kept seeing these inspirational posts on social media to the effect that "if you're feeling overwhelmed, maybe just take a nap and eat a snack. That's what God told Elijah to do." But did He, really? The original post was from Joy Clarkson. My family has benefited greatly from the Clarkson family over the last few years, so don't necessarily take this as wholesale condemnation of Joy (I have not read her works on other subjects, and I was unable to find a doctrinal statement from her). She happens to be in the unfortunate position of having her quote picked up by others who are using it for their purposes. Having seen the quote cycle through social media several times since the tweet was initially sent, and seeing some other questionable things being said in connection with the quote, I googled "take a nap and eat a snack" to see who was picking this up. I was blown away by how many so-called ministries used...